Wednesday, 9 February 2011

My Diet Trick


Toothbrush
Originally uploaded by Jeremy Brooks
Through sheer coincidence I have stumbled upon a new trick to help me eat less junk at night: brush my teeth early, preferably shortly after dinner.
Since I hate eating after brushing my teeth, I avoid putting anything in my mouth till the next day's morning.
Simple. Effective. Cunning.

Image by Jeremy Brooks, Creative Commons licensing

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